viktoria takacs, Author at Be Connected Yoga

Exploring Archetypes through the lens of yoga

In our journey through life, women navigate a myriad of paths, each shaped by unique experiences, challenges, and aspirations. Just as the ancient goddesses embodied various archetypes, women today embody diverse roles and qualities that reflect the richness of the human experience. As I prepare for my upcoming retreat ( Women’s Yoga Retreat – Exploring […]

Winter Wellness: Elevating Mothers Through Seasonal Challenges with Yoga

Blog / viktoria takacs

As winter arrives, mothers find themselves juggling numerous tasks, from holiday preparation to combating the constant threat of flu and viruses, all while managing their daily responsibilities. In this blog, let’s delve into why it’s crucial for moms to embrace winter and discover how yoga and some other simple mindful practices can offer comfort and

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